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Archive for 2025
How Exercise Strengthens Your Heart
How Exercise Strengthens Your Heart In today’s fast-paced world, heart disease continues to be one of the leading causes of death globally. But here’s the good news — many heart problems can be prevented, managed, or even reversed through simple lifestyle changes, especially regular physical activity. At Active Heart Clinic, we believe that exercise isn’t […]
How Depression Affects Your Heart
How Depression Affects Your Heart Dr. Shridhar Padagatti – Active Heart Clinic When we think about heart health, we often focus on physical factors like cholesterol levels, blood pressure, and diet. But there’s another powerful influence that’s often overlooked—your mental health. In particular, depression can have a surprisingly strong impact on your heart. At Active […]
A Day in the Life of a Cardio Thoracic and Vascular Surgeon
A Day in the Life of a Cardio Thoracic and Vascular Surgeon (CVTS Surgeon): Behind the Scenes of Saving Lives Behind every life saved in the operating room lies the dedication, precision, and unwavering focus of a cardio-thoracic and vascular surgeon (CVTS surgeon). Their work involves a unique combination of skill, empathy, and resilience. Today, […]
Stress and Your Heart: How to Manage Anxiety for a Healthy Heart
Stress and Your Heart: How to Manage Anxiety for a Healthy Heart Modern life can be fast-paced, demanding, and often overwhelming. From juggling professional responsibilities to managing personal commitments, stress has become a constant companion for many. While occasional stress is a normal part of life, chronic stress can take a toll on your overall […]
Some Bad Habits that can Affect Your Heart Valves
Some Bad Habits that can Affect Your Heart Valves The human heart is a remarkable organ with a sophisticated system designed to keep the blood flowing in a steady, regulated manner. A vital part of this system involves the four heart valves—mitral, tricuspid, pulmonary, and aortic—which open and close to control the movement of blood […]